Iswekile kwitshokolethi kunye nenkqubo yokungcamla ukutya okumnandi kunokuvuselela ingqondo ukuba ikhuphe i-endorphins, ukuze kuthomalaliswe uxinzelelo kunye nokuphelisa ukudakumba.Kodwa kwangaxeshanye, amandla aphezulu etshokolethi ahlala esoyika ngabantu.Kungakhathaliseki ukuba luhlobo luni lwetshokolethi, ayinayo ishukela ephantsi kunye namafutha,.Kodwa khawucinge ngokutya okumnandi, okufana ne-ayisikrimu, iiqebengwana zebhiskithi, iikeyiki zekhrimu njalo njalo.Ukuba utya kakhulu, uya kufumana inyama!Ke ngoko, ukuba uyoyika ukutya itshokolethi kunye nokufumana ubunzima, unokuthatha itshokolethi njenge-decompressor yobomi bakho.Logama nje ixesha kwaye lifanelekile, kwaye lidityaniswe nemidlalo, ukutya kunye nomzimba kusenokuthi kuthathelwe ingqalelo!

Ngokuqinisekileyo, kwimeko yokusetyenziswa kwamandla aphezulu ixesha elide, i-tshokoleta iyimveliso engcwele yokunikezelwa kwamandla.Ngokomzekelo, njengokutya kwentsimi, incinci ngobukhulu, inamandla amakhulu, kulula ukuyidla, kwaye inokubuyisela ngokukhawuleza amandla kumajoni;ngelixa xa sihamba intaba kunye nokunyuka intaba, ukulungiselela itshokolethi ethile kunokuvuselela ngokukhawuleza ukusebenzisa kwethu amandla;abagijimi abanexesha elide kunye noqeqesho oluphezulu banemfuno ephezulu yamandla, ngoko ke ukusebenzisa i-tshokoleta ukuzalisa amandla kuyona nto ikhethekileyo.