Suav Valentine's Day nyob ntawm no, thiab chocolate yuav tsum noj qab haus huv thiab!

LST yog Tuam Tshoj Sab saum toj Supplier ntawm Chocolate Machinery.

Peb muab Whole Chocolate Plant Solution.

Please contact suzy@lstchocolatemachine.com /whatsapp:+8615528001618 to inquiry

Ib txoj kev tshawb fawb tsis ntev los no luam tawm nyob rau hauv European Journal of Preventive Cardiology qhia:

Piv nrog rau kev noj cov qhob noom xim kasfes <1 zaug hauv ib lub lis piam, qhov kev pheej hmoo ntawm cov kab mob plawv tau qis dua rau cov neeg uas noj chocolate> 1 zaug / lub lis piam lossis 3.5 zaug / hli.

Tag nrho ntawm 336,289 tus neeg tau koom nrog hauv txoj kev tshawb no, tshuaj xyuas cov kab mob plawv nrog rau cov kab mob plawv, mob myocardial infarction thiab mob plawv mob, thiab thaum kawg mus txog qhov kawg.

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Dab tsi yog cov khoom noj hauv chocolate?

Flavanols: Cov khoom siv raw ntawm chocolate, cocoa muaj cov ntsiab lus siab tshaj plaws ntawm flavanols hauv cov nroj tsuag ntuj.Cov tshuaj no tuaj yeem txo qhov adhesion ntawm platelets hauv cov ntshav kom tswj cov ntshav txaus thiab tswj cov ntshav siab hauv tib neeg lub cev.Nyob rau tib lub sijhawm, nws kuj muaj cov khoom antioxidant.Kev sib deev, tuaj yeem tiv thaiv myocardium.

Methylxanthine: Nws muaj cov teebmeem ntawm diuresis, myocardial excitement, thiab vasodilation.Rau cov neeg uas muaj ntshav siab, noj nws tuaj yeem pab txo cov ntshav siab thiab qeeb vascular sclerosis, thaum vasodilation tuaj yeem ua kom cov ntshav khiav zoo thiab tiv thaiv myocardial thiab cerebral infarction.

Polyphenols: Piv nrog rau lwm cov nroj tsuag, cocoa muaj cov ntsiab lus tshwj xeeb ntawm polyphenols.Nws muaj cov nyhuv antioxidant, thiab kev puas tsuaj oxidative yog ib qho tseem ceeb ntawm cov kab mob plawv.Polyphenols tuaj yeem tiv thaiv "cov roj (cholesterol) phem", txo cov tshuaj tiv thaiv kab mob, thiab txo cov ntshav txhaws, yog li tiv thaiv arteriosclerosis, kab mob plawv thiab myocardial infarction.

Stearic acid: tuaj yeem txo cov qib platelet ntim, yog li txo qhov tsim ntawm cov ntshav txhaws, tiv thaiv kev tsim cov atherosclerotic plaque thiab thrombus.

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Muaj ntau ntau chocolates, kuv yuav xaiv li cas?

Mis chocolate, dawb chocolate, tsaus chocolate, txiv hmab txiv ntoo qhuav, chocolate ncuav mog qab zib ...

Muaj ntau ntau chocolates ntawm lub khw.Leej twg tuaj yeem txo qhov kev pheej hmoo ntawm kab mob plawv?

Kev tshawb fawb qhia peb-dub chocolate tau kawg!
Tsaus Chocolate yog xim dawb heev.Cov ntsiab lus ntawm cocoa yog 70-99%, thiab cov ntsiab lus ntawm cov mis nyuj yog tsawg dua 12%.Cov suab thaj thiab ntsev cov ntsiab lus tsawg heev.Cov as-ham uas peb tau qhia saum toj no kuj siab.Yog li ntawd, peb pom zoo kom tsaus chocolate es tsis txhob mis nyuj chocolate lossis chocolate nrog cov ntsiab lus qab zib.

Tsaus chocolate tiv thaiv vascular senescence los ntawm kev tiv thaiv oxidation, tib lub sijhawm nws tuaj yeem txo cov ntshav siab los tiv thaiv cov hlab ntsha tawv, inhibit ntshav txhaws thiab tiv thaiv thrombosis.Nws tuaj yeem hais tias yog "tus vajtswv tiv thaiv" ntawm cov hlab plawv.

Chocolate ntau npaum li cas thiaj tsim nyog?

Ntau tus neeg hais tias txij li cov qhob noom xim kasfes tsaus yog qhov zoo, ces noj ntau dua chocolate, tab sis qhov no tsis yog li ntawd.Kev noj ntau dhau yuav tsis tsuas yog tiv thaiv kab mob plawv, nws tseem yuav ua rau lub cev tsis zoo.Tus nqi twg yog qhov tsim nyog dua, qee qhov kev tshawb fawb ntseeg tias:

Kev noj cov qhob noom xim kasfes uas tsim nyog tshaj plaws yog 45g / lub lis piam, thiab> 100g / lub lis piam tuaj yeem cuam tshuam nws cov txiaj ntsig kev noj qab haus huv.

Hais tias yog, nws yog qhov zoo dua los noj tsawg kawg ib zaug ib lub lim tiam, lossis 2-3 zaug.Yog tias koj noj txhua hnub thiab noj ntau dua, nws yuav ua rau muaj kev cuam tshuam tsis zoo, vim tias kev noj ntau dhau txhais tau hais tias kev noj ntau dhau.Ua rau muaj kev cuam tshuam tsis zoo hauv metabolic, tshwm sim rog, rog dhau, thiab rog rog yog qhov ua rau mob plawv.

Chocolate yeej muaj qhov zoo thiab qhov tsis zoo

Raws li peb txhua tus paub, chocolate yog cov khoom noj uas muaj calorie ntau ntau.

Kev noj cov qhob noom xim kasfes ntau dhau yuav ua rau lub cev muaj calorie ntau ntau, ua rau qhov hnyav nce thiab txawm tias rog.

Kev noj cov qhob noom xim kasfes tsaus nti muaj qhov zoo dua li qhov tsis zoo.Noj tsis pub ntau tshaj 100 grams ntawm cov qhob noom xim kasfes tsaus nti hauv ib lub lis piam thiab taug qab tag nrho cov calorie kom tsawg tuaj yeem txo qhov kev pheej hmoo ntawm kab mob plawv.

Yog li, cov phooj ywg uas nyiam chocolate, thaum kawg koj muaj laj thawj noj chocolate!

Leej twg tsis haum rau chocolate?

Cov menyuam yaus hnub nyoog qis dua 8 xyoos yuav tsum tsis txhob noj cov qhob noom xim kasfes, vim nws yuav cuam tshuam rau cov zaub mov noj;

Cov neeg mob ntshav qab zib yuav tsum noj tsawg lossis tsis muaj chocolate;

Cov neeg uas muaj gastroesophageal reflux yuav tsum tsis txhob noj cov qhob noom xim kasfes, tshwj xeeb tshaj yog tias lawv xav tias kub tom qab noj cov qhob noom xim kasfes, tsis txhob noj nws.

Txhua yam, chocolate muaj qhov zoo thiab qhov tsis zoo, tab sis qhov zoo ntawm cov chocolate dub yog qhov zoo tshaj qhov tsis zoo!

Kuv xav kom koj txhua tus muaj kev zoo siab thiab qab zib Qixi Festival, noj qab haus huv ntev ntawm cov khoom qab zib dub, thaum zoo siab, koj tuaj yeem tiv thaiv koj txoj kev noj qab haus huv.Vim li cas ho tsis ua?

Happy Chinese Valentine's Day!


Post lub sij hawm: Aug-12-2021