E ʻoluʻolu i kēia mau kīʻaha kalamele vegan i hoʻopiha ʻia me ka pata pecan a me ka wai kokoleka.E hehee kēia mea ʻai i loko o kou waha.

Ma kēia manawa o ka makahiki, hoʻoikaika au e hoʻohana i nā pecans hou aʻe!ʻAʻole ʻo Pecans kahi hua ʻai aʻu e hoʻohana pinepine ai.Akā hauʻoli wau iā lākou!He palupalu a ʻoluʻolu a ʻono loa iaʻu ke kālua iā lākou ma ka home.No ka meaʻai vegan a hoʻomaʻemaʻe ʻole i ke kō, ua loaʻa iaʻu kahi ʻōpala pecan i hana ʻia i ka home i koe mai kaʻu mau kuki pecan pata ʻono.Hiki iā ʻoe ke loaʻa ka ʻai ma aneʻi.ʻOi aku ka ʻono a me ka ʻokoʻa o ka pata pecan.ʻAʻole au i makemake e hoʻokuʻu wale ia, no laila ua hui pū au me kekahi mau lā a hana i ka caramel pecan!

ʻAʻole maʻalahi ka loaʻa ʻana o ka pata pecan ma nā hale kūʻai.Akā, mahalo, maʻalahi loa ka hana ʻana, ʻoiai no nā mea hana meaʻai ʻaʻole ikaika loa (e like me kaʻu).Pono ʻoe e hoʻomoʻa i kekahi mau pecans ma 180 C no kahi ʻumi mau minuke a laila e hoʻomoʻi iā lākou a lilo i pata.ʻAʻole pono e lōʻihi ma mua o ʻelima mau minuke.Makemake au e hana i kahi puʻupuʻu nui a mālama i loko o ka friji.ʻIke ʻia, pono ʻoe e mālama iā ia i loko o ka friji no hoʻokahi pule ma mua o ka hoʻohana ʻana iā ia a pau.Akā ʻelua pule koʻu lōʻihi.A ke manaʻo maoli nei au ua hiki ke lōʻihi aku ke ʻole au i ʻai i ia manawa.

He nutty loa kēia meaʻai no laila ua kaumaha loa.A ʻoiai ʻaʻohe kō maoli i loko o kēia meaʻai;ʻoluʻolu loa nā lā i hui ʻia!No laila, he mea ʻono loa ia.Hoʻohui maikaʻi nā ʻala.A ʻaʻole like me kaʻu mau tart ʻē aʻe, paʻa loa kēia!Puka maʻalahi lākou i waho o ka pī, no laila ʻaʻole pono wau e hopohopo i kēlā me kēia manawa aʻu e hoʻāʻo e lawe i hoʻokahi.

ʻOiai aia kēia mea ʻai ma ka ʻaoʻao kaumaha (ʻaʻole hiki iaʻu ke ʻai ma mua o ka hapahā o ka tart i ka manawa), ʻoi loa ka meaʻai a me ke olakino.ʻAʻole waiu ka meaʻai, ʻaʻohe kō i hoʻomaʻemaʻe ʻia, a me ka gluten-free ʻoiai ʻoe e hoʻohana ai i ka oats gluten-free.E hauʻoli!

No nā mea ʻono vegan maikaʻi aʻe, e hoʻāʻo i kaʻu mau ʻāpana makana niu no-bake a me ka makaleka.Pono lākou e māʻona i nā niho ʻono.

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